What does the concept of 'lag' refer to in a golf swing?

The concept of 'lag' in a golf swing refers to the angle between the wrists and the club during the downswing. This angle is crucial because it allows the golfer to store potential energy that can be released as kinetic energy at the moment of impact with the ball. Maintaining this lag helps in maximizing clubhead speed and generating power, providing a more effective transfer of energy to the ball for greater distance and improved accuracy.

This dynamic aspect of the swing contributes to a more efficient striking motion, allowing the golfer to harness the full potential of their swing mechanics. When the wrists remain hinged during the transition from backswing to downswing, it creates a leverage effect that enhances the speed at which the clubhead travels through the ball. In this way, mastering the concept of lag is fundamental for any golfer looking to improve their performance on the course.