Seeing your own swing in a mirror provides which type of feedback?

Seeing your own swing in a mirror provides concurrent augmented feedback. This type of feedback occurs in real-time as the action is happening, allowing the individual to receive immediate information about their performance. By viewing their swing while executing the movement, learners can make instant visual adjustments and corrections, enhancing their understanding of their technique and promoting better learning and retention.

This immediate visual input helps reinforce the connection between their actions and the resulting movement patterns. For instance, if a golfer can see their stance or swing path as they perform the motion, they can make quick adjustments on the spot rather than having to wait until after the practice session to receive feedback. The immediacy of this feedback is crucial for developing skills effectively, as it allows for a more direct correlation between performance and learning.

Understanding the concept of feedback types is essential in coaching and training environments, as it impacts how effectively a student can learn and correct their performance based on the information they receive.